What I offer

INDIVIDUALIZED COACHING

communication & Expression WORKSHOPS

 

Private Individual Coaching Packages

Location: Your office or Hayes Valley, SF 

Personalized sessions for designers, engineers, scientists, bankers, artists, musicians and people in various fields who are interested in expanding their ability to express confidently and to gain tools to communicate more effectively. 

 

Communication & Expression Workshops

Interactive Workshops at your venues

Workshops and Presentations are tailored to each organization's needs. Topics include Effective Communication. Confident Public Speaking.  Power of Performing Arts. 

 
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3... 2... 1... Action!

 

Workshops

 

FALL 2017

ADULT WORKSHOPS. SAN FRANCISCO, CA, USA

Piloting a series of adult workshop:

  •  "Acting Skills for Working Professionals" 
  • "Effective Communication and Expression" Workshop 
 

Communication Tools

Principles for effective communication during challenging time

Feelings

  • Identify our emotions

  • Be present with it, feel it and let it move through

Needs

  • Identify your needs through your feelings

  • Focus on what we can do for ourselves to fulfill our needs better next time

  • If it is relevant, communicate that directly and specifically

Listening

  • Listen to the feelings and needs of the other person

  • Being present without judgments and pre-conceived notions

Speaking

  • Speak only of what is within your own boundary

  • Share your feeling, the action that caused the feeling and present a solution for your needs

  • Follow up with appreciation when others make effort to fulfill your request

Practic

  • Strong boundary

  • Humor